HOW DO I KEEP COOL IN HOT WEATHER FOR DUMMIES

Elaborating on particularly how loose garments keep you cool, Sonia describes, "Wearing loose-fitting clothes might help The body to breathe, minimizing just how much you must sweat. This can help to keep you cool and decrease the chance of dehydration from lack of bodily fluids."Keep a bottle of Do it yourself human body spray in your fridge and